Child Therapy (6 & Under)

The early years are full of big emotions, rapid development, and new challenges for both children and parents. At Young Sprouts Therapy, we specialize in child therapy for ages 6 & under, using a combination of Play Therapy, Art Therapy, Music Therapy, Parent-Child Interaction Therapy (PCIT), and Theraplay to support emotional, social, and behavioral growth. Our approach is child-centered, usin... Read More

The early years are full of big emotions, rapid development, and new challenges for both children and parents. At Young Sprouts Therapy, we specialize in child therapy for ages 6 & under, using a combination of Play Therapy, Art Therapy, Music Therapy, Parent-Child Interaction Therapy (PCIT), and Theraplay to support emotional, social, and behavioral growth. Our approach is child-centered, using creative, play-based methods to help children:

- Regulate big emotions like anxiety, frustration, or sadness
- Improve social skills and peer interactions
- Develop confidence and self-expression
- Work through life transitions (new sibling, school adjustment, separation, etc.)

We know that young children thrive best when their parents feel supported too. That’s why our approach includes parent coaching & counselling to help you:

- Understand and respond to your child's emotions and behaviors
- Strengthen the parent-child bond through connection-based strategies
- Learn effective tools to manage tantrums, defiance, and emotional outbursts
- Build a nurturing, structured home environment that promotes growth

What to Expect:

- Parent Intake Session – We start by learning about your child’s unique strengths, struggles, and family dynamics.
- Therapy Sessions – Sessions are interactive, using play, music, movement, and creative expression to engage your child in a natural, developmentally appropriate way.
- Ongoing Parent Support – We provide check-ins, coaching, and practical strategies so you feel confident applying what your child is learning in therapy at home.

Whether your child is experiencing emotional challenges, social difficulties, developmental concerns, or behavioral struggles, we’re here to help them feel safe, understood, and empowered.

- Covered by most workplace benefits
- In-person & virtual options available


Child Therapy (7-11)

At Young Sprouts Therapy, our Child Therapy (7-11) sessions are designed to support kids as they navigate emotions, social interactions, and behavioral challenges. We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Emotion-Focused Therapy, and Parent-Child Interaction Therapy to help children develop self-esteem, emotional regulation, and cop... Read More

At Young Sprouts Therapy, our Child Therapy (7-11) sessions are designed to support kids as they navigate emotions, social interactions, and behavioral challenges. We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Emotion-Focused Therapy, and Parent-Child Interaction Therapy to help children develop self-esteem, emotional regulation, and coping skills in a way that feels natural and engaging.

What to Expect:

- Parent Intake Session: Before starting therapy, we meet with parents to understand your child's needs, history, and goals. This helps us tailor the sessions for the best results.
- Therapy Sessions with Your Child: We create a safe, welcoming space where your child can explore their thoughts and feelings through conversation, creative expression, and interactive activities.
- Ongoing Parent Guidance: We believe therapy is most effective when parents are involved. We'll provide updates, strategies, and tools to help you support your child at home.

Whether your child is struggling with anxiety, low self-esteem, peer relationships, ADHD, emotional outbursts, or life transitions, we’re here to help them grow into their strongest, most confident selves.

- Covered by most workplace benefits
- In-person & virtual options available


Adolescent & Teen Therapy (12-17)

The teenage years can be overwhelming, filled with academic pressure, social challenges, and emotional ups and downs. At Young Sprouts Therapy, we provide a safe and supportive space for teens to work through their struggles, build resilience, and develop the skills they need to thrive. We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ... Read More

The teenage years can be overwhelming, filled with academic pressure, social challenges, and emotional ups and downs. At Young Sprouts Therapy, we provide a safe and supportive space for teens to work through their struggles, build resilience, and develop the skills they need to thrive.

We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Narrative Therapy, and Solution-Focused Therapy to help teens manage anxiety, depression, self-esteem issues, school stress, relationships, trauma, grief, and identity development.

What to Expect:

- Parent Intake Session – We start with a session for parents to understand your teen’s needs, challenges, and goals for therapy.
- Individual Therapy Sessions – Your teen will work one-on-one with a therapist in a supportive, judgment-free space, using strategies tailored to their unique personality and needs.
- Parental Support & Check-Ins – While therapy is focused on your teen, we also provide guidance and strategies to help parents support their child's progress outside of sessions.

Teens often struggle to open up, which is why we focus on building trust and using a mix of conversation, creative expression, and practical coping strategies to help them feel heard and empowered.

- Covered by most workplace benefits
- In-person & virtual options available


Parent Coaching & Counselling

Parenting comes with challenges—whether you're navigating behavior issues, emotional struggles, or just looking for better ways to connect with your child. At Young Sprouts Therapy, our Parent Coaching & Counselling sessions provide personalized support to help you feel more confident in your parenting approach while improving family dynamics. We use evidence-based approaches such as Cogniti... Read More

Parenting comes with challenges—whether you're navigating behavior issues, emotional struggles, or just looking for better ways to connect with your child. At Young Sprouts Therapy, our Parent Coaching & Counselling sessions provide personalized support to help you feel more confident in your parenting approach while improving family dynamics.

We use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Parent-Child Interaction Therapy (PCIT), and Solution-Focused Therapy to help parents manage challenges like:

- Handling tantrums, emotional outbursts, and behavioral struggles
- Supporting children with anxiety, ADHD, ASD, or emotional regulation difficulties
- Strengthening parent-child communication and connection
- Managing co-parenting and family stress
- Creating a structured, positive home environment

What to Expect:

- Parent Intake Session – We start by understanding your family's unique challenges, concerns, and goals.
- Coaching & Counselling Sessions – Sessions focus on practical strategies, emotional support, and tools to improve your parenting approach.
- Ongoing Guidance & Check-Ins – We provide tailored advice, actionable steps, and continuous support to help you implement changes that work.

Parenting doesn’t come with a manual, but the right support can make all the difference. Whether you need structured coaching, emotional support, or both, we're here to help you build a stronger, more connected family.

- Covered by most workplace benefits
- In-person & virtual options available


Couples Counselling

Experience deeper connection, understanding, and harmony in your relationship. Our couple’s counselling sessions offer a warm and empathetic environment where both partners feel heard, respected, and empowered to work towards common goals. Through collaborative strategies tailored to your unique needs, we help you rebuild trust, strengthen communication, and nurture a healthier, more fulfilling... Read More

Experience deeper connection, understanding, and harmony in your relationship. Our couple’s counselling sessions offer a warm and empathetic environment where both partners feel heard, respected, and empowered to work towards common goals. Through collaborative strategies tailored to your unique needs, we help you rebuild trust, strengthen communication, and nurture a healthier, more fulfilling partnership. Whether you’re navigating a challenging season or seeking to enhance your bond, we provide practical guidance and solution-focused support. Together, let’s foster the growth and resilience your relationship needs to thrive—today and in the seasons ahead.


Adult

Your path in life may take some unexpected turns and it is an honour to walk beside you for part of the journey. Ruth-Ellen is a Child and Family Therapist, a Registered Psychotherapist and has graduate and post-graduate training in Play Therapy, Family Therapy and Couple Therapy. She began her career focusing mostly on adults, but for the last 10 years has expanded her focus to include children, youth, parents/caregivers and families. She strongly believes that, wherever possible, caregivers need to be consistently involved in their child’s therapy, in order to make long-term change possible outside of sessions. She is also committed to strengthening attachments in family relationships, as another important factor in creating positive change. See the chart below for the types of struggles she has helped people with and the types of approaches she uses. Additionally, upon request, faith-based (Christianity) work can be provided. Also, upon request, indigenous concerns can be addressed. Ruth-Ellen uses an experiential/interactive approach, especially with young clients. She notes that children generally don’t use “talk therapy.” Instead, they use toys to represent people and situations and proceed to role play/process real-life experiences in this way. Therefore, when seeing children, Ruth-Ellen might use relevant toys, story telling, puppetry, role play, games, visual art, music, movement, fun attachment activities and more!

Your path in life may take some unexpected turns and it is an honour to walk beside you for part ... Read More

Nikki Bianchi is a Registered Psychotherapist and MACP (Qualifying). Her practice is focused on nurturing the mental health and well-being of women and girls through the lifecycle. She has a special interest in authenticity, self-identity, and self-worth, and is passionate about empowering her clients to show up for themselves and as themselves in the world. Nikki believes in taking a compassionate, non-judgmental, and strength-based approach to healing, and uses a variety of evidence-based approaches, including but not limited to narrative therapy, acceptance and commitment therapy (ACT), solution-focused therapy, and cognitive behavioural therapy (CBT).

Nikki Bianchi is a Registered Psychotherapist and MACP (Qualifying). Her practice is focused on n... Read More

Yakov offers his clients a safe, non-judgmental, and confidential environment where they can gain greater insight into their core strengths and values to help them achieve their therapeutic goals. As someone with ADHD who grew up with a brother with Autism, Yakov can relate to the challenges faced by many clients. Through these experiences, he has become confident in helping his clients navigate tough times. As a therapist, his goal is to guide individuals through a solution-focused lens, introduce new perspectives, and challenge their thought patterns, all while understanding their emotional needs. He implements a variety of evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solution-focused therapy (SFT), family systems, and narrative therapy (NT).

Yakov offers his clients a safe, non-judgmental, and confidential environment where they can gain... Read More

Starting therapy can feel like a big step, and maybe you’re not even sure where to begin. You might have a lot on your mind, or just a sense that something isn’t sitting right and that’s okay. Imagine a place where someone is dedicated to you for 50 minutes. Alongside their training and experience, their role is to help guide, provide different perspectives and package it in a way you may easily understand. That is how I like to think about what therapy looks like.

If you are feeling overwhelmed, anxious, or confused about your life, therapy can be the space where you finally feel heard and gain control back in your life. If you are curious about taking that first step into gaining that control back then I invite you to book a free consultation call.

Starting therapy can feel like a big step, and maybe you’re not even sure where to begin. You mig... Read More

Jackie is a registered social worker and certified family mediator with over 15 years of experience supporting children, adolescents, adults, and families through complex life transitions. Drawing from her extensive background in counselling, family mediation, and parenting support, Jackie brings a deeply compassionate, direct, and forward-thinking approach to her work. Jackie is particularly skilled in supporting neurodiverse individuals, including those with ADHD and autism, as well as clients navigating anxiety, emotional regulation challenges, parenting stress, separation and divorce, high-conflict co-parenting, and trauma. Her practice is grounded in trauma-informed, child-focused, and neurodiversity-affirming principles. With lived experience as a neurodivergent parent to neurodivergent children, Jackie integrates clinical expertise with personal insight. She tailors her sessions to meet the unique needs of each client. Jackie creates a warm, collaborative, and non-judgmental space where clients feel accepted, heard, seen and safe to be themselves.

Jackie is a registered social worker and certified family mediator with over 15 years of experien... Read More

Shalheves is a Registered Social Worker dedicated to empowering children, adolescents, and adults to overcome challenges such as anxiety, depression, loss, trauma, addiction, and school difficulties. Her approach is tailored to each individual’s unique needs, using a range of modalities including CBT, IFS, play therapy, and motivational interviewing.

Shalheves works with individuals and families to identify the root causes of their struggles and empowers them to develop healthy coping skills. She utilizes a holistic and strengths-based approach, creating a safe space to help her clients explore their thoughts, emotions, behaviours and develop effective strategies for lasting change and growth.

Shalheves is a Registered Social Worker dedicated to empowering children, adolescents, and adults... Read More

Dizia is a registered social worker with a specialty for working with children, teens, families and young adults using a variety of therapeutic approaches tailored to clients needs. With a master’s focus on mental health and an undergraduate degree in early childhood studies and a minor in child and youth care, Dizia prides herself on finding fun, creative and developmentally appropriate ways to support client goals.

Dizia works hard to build a sense of safety and trust in sessions while focusing on clients concerns, needs and goals. Dizia believes that there is no one perfect therapeutic model that can be used for every challenge brought forward, so she uses a variety of evidence based theories, practices and tools to help build client’s resourcefulness, resilience, and self esteem. By focusing on what is in one’s control versus what isn’t, Dizia helps clients build a tool kit of coping strategies to address both thoughts, emotions and choices. Once a foundation of coping skills has been built, we can then begin to tackle problems or stressors with a new sense of confidence.

Dizia has worked in the fields of mental health, health, and trauma as both a clinical therapist as well as a case manager. Through her work she realized how prevalent untreated traumatic experiences are, and how overwhelming they are in day to day life. Dizia began focusing her continuing education on trauma and trauma therapies and aside from working with a variety of presenting iasues, Dizia uses these trainings and knowledge to offer trauma informed care to all clients.

Dizia understands how scary and challenging it can be to find a therapist that you feel safe and comfortable sharing some of our hardest thoughts, feelings and experiences with. This is why Dizia is grateful and appreciative of the opportunities to stand with clients and earn that trust.

Dizia is a registered social worker with a specialty for working with children, teens, families a... Read More

When big feelings, anxiety, or behavioural challenges begin to impact a child or family, it can feel overwhelming to know how to help. I work with children, teens, and their caregivers, with a strong focus on supporting parents who may feel unsure, stuck, or overwhelmed in responding to their child’s emotional and behavioural needs. A central part of my work is parent coaching. I help caregivers understand what may be happening beneath a child’s behaviour and develop practical, trauma-informed, and attachment-based strategies that strengthen connection, improve communication, and support emotional regulation, both at home and at school. My approach is collaborative and grounded in real-life tools that feel sustainable and aligned with each family’s values. Alongside parent support, I work directly with children and adolescents to build emotional awareness, coping skills, and resilience while supporting them through anxiety, stress, school-related challenges, life transitions, and the impact of past experiences. I strive to create a warm, safe, and supportive space where children feel understood and families feel empowered. I truly appreciate the trust it takes to reach out and the opportunity to support you, your child, or your family through meaningful and often challenging moments. I look forward to walking alongside you and helping you navigate these experiences in ways that feel right for your family.

When big feelings, anxiety, or behavioural challenges begin to impact a child or family, it can f... Read More

Daniela is a child and family therapist with over a decade of experience working with children and families. She uses a collaborative approach when working with families in order to foster positive changes in their lives.

Her specializations include working with parents, children, and teens who are struggling with anxiety, ADHD, ASD, learning disabilities, behavioural challenges, trauma and grief. She uses a variety of evidence-based approaches such as play therapy, art therapy, acceptance and commitment therapy (ACT), narrative therapy, solution-focused therapy and cognitive behavioural therapy (CBT).

Daniela is a child and family therapist with over a decade of experience working with children an... Read More

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Located at: 1137 Centre St, Suite #204, Thornhill
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